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  1. […] Make time for exercise – I have to make getting in some exercise a major priority, or the excuses pile up and it doesn’t happen. I try to schedule classes in advance or make it easy to fit in a run by putting it on my calendar. Setting the goal, packing all the essentials, and reminding myself I will always be glad I exercised is usually the motivation I need. See more on this, here. […]

    April 22, 2015